All posts tagged Peak Performance

Purposeful Entrepreneur

#007: Jesse Jacobs on Waking Up with Tea [Podcast]

On Episode 7 of┬áThe Actualizing Self Podcast, I interview Jesse Jacobs who is an inspiring entrepreneur with a mission to bring people together through the art of tea. He shares […]

What is Self-Actualization

What is Self-Actualization All About Anyways?

Self-Actualization is a term that was popularized by Abraham Maslow – a pioneering developmental and positive psychologist of the twenty-first century. It is most widely known as the top of […]

slide-02-strength-training

Keys to Peak Fitness: Focus, Intensity & Relaxation

I’m in the midst of a Strength for Life training program with renowned body builder and fitness extraordinaire Shawn Philips along with about 50 other guys (Note for women: The […]